YOGA means: yoke union, unite  

 

 

"WHY do we do yoga?" ~

 

"To feel GOOD! "

 

"WHAT is good?"

 

calm & focused MIND 

energetic &  flexible BODY

 

 

renewed vitality SPIRIT  .

 

WELCOME  to YOGA  VITA

1150 Teaneck Road  Teaneck NJ 07666

yogavitastudio.com

email  

debra@yogavitastudio.com

 

phone 

201 - 724-4414

Yoga Instruction Group & Private